"There's this great show on Netflix called Down To Earth. Have you heard of it?"

That's exactly what my mom said to me when I was visiting her once. She told me "Zac Effron is in it." "Cool mom.......

The bone that I have to pick during all this COVID stuff is that.... People aren't talking about how to optimize our immune systems. 

I'm just going to rip the bandaid off here.... Hiding...

Oh, my favourite thing to talk about!

The BLUE ZONES!

 But wait.... What are the Blue Zones you ask?

There are 5 Blue Zones in the world and they are given the designation by having a high...

We just started December and you know what that means!

It's the mad dash to all the end-of-year holidays; Christmas, New Years', Hanukkah, Kwanzaa, and a number of others. 

It's can be full of...

We need to change our minds!

This year I watched the show Down To Earth on Netflix and then I was hooked.

This was followed by The Game Changers, Kiss The Ground, a few other documentaries, Soil...

Yes, you read that right.

I love talking about nutrition. Just go follow my Instagram and you'll see. I talk about it all the time. To the point, I'm sure many people are like "Enough! We get it...

Hi, I'm Sarah. I am a multi-passionate Manifesting Generator entrepreneur.

 I like all the things!

I am a Launch Integrator. I love systems and anything analytical. I support online...