Female Business Haven
by SKE Creative Services

Did you know that human brains are wired to seek out negativity first?

Uncategorized Oct 20, 2021

There's this pesky little thing called the "negativity bias." It was a useful little evolutionary trait for early humans.

Pain and negativity are both processed in the same location and feel the...

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What Is Reiki & How Can It Help Me?

Uncategorized Oct 13, 2021

I found Reiki exactly when I needed it.... Or should I say.... Reiki found its way to me when I needed it.

I guess I should say when I needed it most because I have always needed it.

But from what...

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The Biggest Thing I Learned From Being The Kid Of Teenagers

Uncategorized Oct 06, 2021

I went back and forth on whether or not I was going to write this blog. It's deep and personal.

There was a long time when I kept it a secret. I didn't tell people the ages of my parents. When I...

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Why I Use Crystals In My Wellness Practice

Uncategorized Sep 30, 2021

I used to be a very straight-laced person who desired to be just like everyone else. I only had a concept of mainstream ideas. That's all I knew and desired.

But, I wasn't well. I only knew "eat...

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Sunshine: How Nature Can Improve Our Health

Uncategorized Sep 22, 2021

I never liked the feeling of having zero control over something that involved my own body.

So when things felt so out of control I started looking things up and learning and I came across an...

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Why the world needs a neurodivergent perspective on health

Uncategorized Sep 15, 2021

Attention Deficit Hyperactivity Disorder, Sensory Processing Disorder, Autism Spectrum Disorder, Language Processing Disorder, etc., etc.. It's an epidemic!

I heard someone say this recently and it...

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How your gut health has the power to make you sicker or healthier

Uncategorized Sep 08, 2021

There is a lot out there on the connection between our gut and our immune system (and really any other system).

Humans have a lot of bacteria cells (like a lot) and we often make the mistake of...

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How Can Working On Mindset Improve Your Physical Health?

Uncategorized Aug 25, 2021

All the domains of wellness don't just play a role in your overall health they can actually play a role in helping the other domains.

When we think about physical health we immediately think about...

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The One Mindset Shift I Needed To Change Everything

Uncategorized Aug 18, 2021

I'm constantly reminded that mindset is everything!

Despite it being not one of the main things we think about when asked "what is wellness" or "what are your wellness goals"?

But mindset honestly...

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But, Why Both Sustainability & Wellness? Shouldn't You Just Pick One?

Uncategorized Aug 11, 2021

But, why both sustainability and wellness? You should just pick one. Those are the rules of online business.

First, I'm a Manifesting Generator / ADHD queen. My brain cannot even fathom "just...

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