I started my business at the end of 2017/early 2018. Since then I have taken a lot of twists and turns and changed my mind... a lot!

Constantly changing my mind used to be something I was...

There is a long list of reasons why outsourcing in your business is a good idea, probably the best idea. The best thing you can do for the success and longevity of your business.

But there is more...

ADHD, perfectionism and procrastination all play a role in the everyday running of a business on their own. But what happens when all three of them are at play?

Many people with ADHD also report...

"Pick one thing otherwise you confuse your audience."
"Coaching is how you make money in business."
"You don't have the background/education to do that."
"Pick a specific target market... That's too...

Do you feel frustrated because it seems like you burn out more easily than most people you know?

Does this make you feel lazy? Inferior? Stressed? Like there's something wrong with you?

This was...

Do you ever find yourself in the depths of struggle with perfectionism but feel guilty about "complaining" about it? You don't want to have a pity party.

What if I told you talking about your...

It's that time of year again. All parents know it. Some dread it and some yearn for it.

It's back to school time!

For some kids, this is exciting and they look forward to it all summer...

Perfectionism rears its ugly head in many (or all) aspects of our lives. It likes to spring up in the most inconvenient ways and times.

Perfectionism is a deadly, toxic trait that affects many...

We always think of breaking down the doors to perfectionism as a solely person task. But perfectionism is a learned behaviour that continues down the generational lines. It comes from somewhere...

If you read last week's blog you'll remember that perfectionism takes a lot from you. All three points were in regards to passion.

For me, I've always been a passionate person. I love deeply and...