We have all heard the phrase "hard work pays off," but does it?

For some, sure, for others, no.

But there are lots of successful people out there or the Kim Kardashian's of the world preaching that...

I know you've heard many times that "we gotta talk about them not us." But is this really true?

The answer is yes... and no.

Here's the thing, as humans we are naturally fairly self-centred,...

Yes, by now I'm sure we have all heard of AI, Artificial Intelligence. And you may or may not have formed an opinion about it.

Mine? Honestly, not the biggest fan.

Now, I want to preface by saying,...

Have you been starting to consider that you might need some extra help in your business and it's time to hire your first assistant?

As someone who has had various roles in the Virtual Assistant...

Getting back to my roots. Well that's fairly ominous, isn't it? What does that even mean?

Lately, I have been feeling like I haven't been true to myself. I have been working in my business to make...

Are you like me? Occasionally you'll get a little nudge to switch things up in your business and start offering new services.

What you're doing just doesn't excite you anymore, you don't feel...

I, like many others, am hopeful and motivated to start the new year. But underneath that hope also lies fear.

This seemingly unshakeable nervousness that this year is simply going to be the same...

Suicide is always a big, tough topic. When it happens it shakes the people around and puts everything in perspective.

The holidays can be a tough time of year for many people. There is extra stress...

Why does it feel like the happiest time of the year is also always the time when we take on extra stress which leads us to the dreaded B-Word... Burnout.

The end of the year can put a lot of...

Every choice you make in life provides you with lessons. They can be great lessons that encourage you to keep going or they can be terrible lessons that deter you (or should deter you) from making...