Female Business Haven
by SKE Creative Services

What it means to be a "misfit"

Uncategorized Jul 29, 2021

Have you ever felt like you just "don't fit in"?

A word that I have been throwing around lately is the term "misfit." Recently, I decided that I wanted to embrace my neurodiversity instead of...

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How I'm Training For A Half Marathon After a 9 Year Break

Uncategorized Jul 21, 2021

So, recently I decided, after being asked by a friend, to run a half-marathon in September. Boom just dropped that mic.

To put it in perspective, the last time I ran a half-marathon I was 9 years...

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Did You Know Reading Can Help You Live Longer and Other Things?

Uncategorized Jul 14, 2021

Reading is one of the most incredible things you can do for your brain.

Did you know that?

While I know everyone learns differently and there are many reasons why reading isn't accessible to...

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Slow And Steady Wins The Race

Uncategorized Jul 07, 2021

Have you heard that before? "Slow and steady wins the race." I always thought it never made sense.

I mean come on.... Don't they know that you have to be the fastest to win the race? If you're slow...

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The Wellness Goal You Should Really Have

Uncategorized Jun 30, 2021

Whenever I ask people what their wellness goal is I often get things like "I want to lose weight," or "I want to look like this." Then when they don't reach that goal in the time they were hoping...

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An Introvert Living In An Extroverted World.

Uncategorized Jun 23, 2021

I heard a lot during this pandemic "I think I'm actually an introvert because I have loved spending more time at home!"

And it's not up to me to decide if someone is an introvert or an extrovert...

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How To Protect Your Immune System In A Post-COVID World?

Uncategorized Jun 16, 2021

Things are opening back up! Restrictions are loosening and people are beginning to emerge from their hermit life.

Anybody else excited to go into a grocery store mask-free?

But here's one thing to...

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"Do what sets your soul on fire." What does that even mean?

Uncategorized Jun 08, 2021

Have you ever heard the phrase "do what sets your soul on fire?" I bet you have.

I love this phrase. It actually makes me so excited to hear it. I love setting my soul on fire. I figured others did...

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A Story In Body Positivity. What Are Your 3 Words?

Uncategorized May 26, 2021

Let me ask you this; What are the three words that you would use to describe your body?

Make this very intuitive. No one will know but you so be honest. Are they positive words filled with love?...

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For the love of outside! 7 Benefits To Going Outside.

Uncategorized May 19, 2021

I'm sure you've heard people talk about how important it is to get outside and you may be sick of hearing it but this is one of my favourite topics to talk about so you get my thoughts on it...

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